London self defence training

The truth is, we mostly rely on other people the 'experts' to give us the answers. The earliest known depiction comes from Sumer Iraq and dates back to the 3rd millennium BC. Other depictions are found in Mesopotamia Assyrian and Babylonian arts and Anatolia Hittite art in the 2nd millennium BC while the earliest documented use of gloves is found on Minoan Crete BC and on Sardinia.

For belts and grades, most Krav Maga organisations use the judo-based ranking system with coloured belts that Imi Lichtenfeld designed. Self defence training for women is just as important as it is for children and men, especially when living in a big city.

We understand how challenging and frightening it can be at times for women who are placed in difficult and sometimes unexpected situations. Many women on a daily basis are followed, touched inappropriately or experience some form of abuse. I was always attracted to martial arts, practical self-defence, and the simplicity and elegance of Aikido moves. It was important for me to be able to cause maximum damage with minimal effort, and mostly being a girl who doesn't specialise in weight lifting using my size and flexibility against a larger opponent.

I love the technicality of the self-defence techniques we teach, and seeing how every moment is connected to the next one. It helped me boost my self confidence when I needed it the most.

I have trained in boxing since the age of 20, whilst I studied, alongside, Karate Shotokan. I received the certification in June in Italy Salerno. I have had an interest in martial arts ever since I was a little kid watching Jackie Chan movies in the 90s. I started training in Aikido 12 years ago and have also trained in weapons, gymnastics boxing and jiu-jitsu.

I thoroughly enjoy teaching martial arts and self defence and sharing the knowledge that has helped me to stay safe over the years. Im a life long martial artist, with Aikido being my first discipline as a child. Women's self defence classes and seminars London are here to help you to stay safe. Male and mixed self defence classes and seminars L ondon for men of any age experience and physical condition. Corporate self defence classes London Hire us for Private corporate events self defence classes and tuition.

School and University self defence classes in London. Adult Martial Arts. Kids Martial Arts. Training Philosophy. Contact us today for Information or to Sign up. Upcoming events Nov We look forward to seeing everyone there. Sep Martial Arts School. Follow us on social media.